Exercise plans
Create a patient, build a program, assign it.
From first patient record to an assigned program — library, dosage, and reusable plans in one flow.
Add a patient
- Open Patients and tap Add patient.
- Enter first name, last name, and email (optional).
- Save. Invite later from the patient Info tab when the plan is ready — or include an email now to send an invite on save.
Choose exercises from the library
On the patient Exercises tab, search the video exercise library. Open an exercise to watch its demonstration video and instructions before you add it to a plan.
Need something specific? Upload your own clips when you create or edit an exercise.
Set sets, reps, and holds
On the patient Plans tab, set dosage for each exercise in the plan.
| Parameter | Example |
|---|---|
| Sets & reps | 3 sets of 12 |
| Hold time | 10-second isometric hold |
| Notes | Optional description — e.g. “Stop if sharp pain.” |
Assign the plan
Build the program on the patient’s Plans tab. Then open week & app (Clinic and Enterprise: week planner) and invite the patient from the Info tab.
Reuse plans
Duplicate a plan to reuse a program for the next similar patient. On Clinic and Enterprise, exercises and plans are shared across the practice so the team works from the same library.
Exercise plans FAQ
Quick answers while you build programs from your video library.
Can I record my own exercise videos?
Yes. Film with your phone — including the patient doing the movement — and attach video, photos, and cues to each exercise.
How do I duplicate a plan for a similar patient?
Open an existing plan, duplicate it, and adjust reps, holds, or exercises instead of starting from scratch.
Is there a limit on patients or exercises?
No. Solo and Clinic include unlimited patients and exercises on your practitioner seats.
How do I assign a plan to a patient?
Open the patient record, choose an existing plan or build a new one, then assign it. The patient sees the current week in the app after they accept the invite.